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Mindfulness In-Person

Essential mindfulness practices that integrate seamlessly into your daily life and help calm the mind. Feel free to bring a mat, blanket, or anything for comfort. Presented by Holistic Health and Happiness.

Date:
Thursday, May 15, 2025
Time:
4:00pm - 4:45pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Meeting Room
Audience:
  Adults     Adults - Seniors 55+  
Categories:
  Adult > Fitness & Exercise  

Registration is required. There are 5 seats available.

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Library Hours

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Time Zone: Eastern Time - US & Canada (change)

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Mindfulness
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Keep Your Library Calendar On Hand

View and register for library events from your phone when you download the Highland Public Library App for Apple or Android. You can also download Burbio to manage all your community events. Burbio is available from the App Store or Google Play.