LIbrary Mask Policy

Event box

In Person: Yoga with Michelle

In Person: Yoga with Michelle In-Person

SOCIAL DISTANCING MUST BE FOLLOWED

REGISTRATION REQUIRED.

YOGA WILL BE HELD IN THE MEETING ROOM.

FEE $8


Embark on the journey of the mind, body & spirit. Yoga and Meditation provide gratification & lasting transformation.

Yoga improves strength, balance, and flexibility. ...

Yoga helps with back pain relief. ...

Yoga can ease arthritis symptoms. ...

Yoga benefits heart health. ...

Yoga relaxes you, to help you sleep better. ...

Yoga can mean more energy and brighter moods. ...

Date:
Wednesday, November 2, 2022 Show more dates
Time:
6:00pm - 7:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Meeting Room
Audience:
  Adults     Adults - Seniors 55+  
Categories:
  Adult > Fitness & Exercise  
Registration has closed.

Library Hours

More events like this...

Time Zone: Eastern Time - US & Canada (change)

Jun
30
All Day Event, Meeting Room.
Jun
30
All Day Event.
Jun
30
All Day Event, Program Room.
Jul
1
All Day Event, Art Space.
Jul
1
All Day Event.

Keep Your Library Calendar On Hand

View and register for library events from your phone when you download the Mid-Hudson Library System Library App from Google Play or Apple Store.