LIbrary Mask Policy

Event box

Meditation In-Person

Take a moment. Breathe. Be still.
Meditation isn't about emptying your mind—it's about finding space within it. 
Even 5 minutes can reset your whole day. 

Try out a meditation class in partnership with Holistic Health and Happiness. 

Registration is required. 

Date:
Thursday, April 24, 2025
Time:
4:00pm - 4:45pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Meeting Room
Categories:
  Adult > Fitness & Exercise  
Registration has closed.

Library Hours

More events like this...

Time Zone: Eastern Time - US & Canada (change)

Aug
23
All Day Event.
Aug
23
All Day Event, Art Space.
Aug
23
All Day Event.
Aug
24
All Day Event, Art Space.
Aug
24
All Day Event.

Keep Your Library Calendar On Hand

View and register for library events from your phone when you download the Mid-Hudson Library System Library App from Google Play or Apple Store.