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Gentle Yoga

Gentle Yoga In-Person

REGISTRATION REQUIRED.

YOGA WILL BE HELD IN THE MEETING ROOM.

FEE $10


Embark on the journey of the mind, body & spirit. Yoga and Meditation provide gratification & lasting transformation.

Yoga improves strength, balance, and flexibility. ...

Yoga helps with back pain relief. ...

Yoga can ease arthritis symptoms. ...

Yoga benefits heart health. ...

Yoga relaxes you, to help you sleep better. ...

Yoga can mean more energy and brighter moods. ...

Date:
Wednesday, January 29, 2025 Show more dates
Time:
5:45pm - 7:00pm
Time Zone:
Eastern Time - US & Canada (change)
Location:
Meeting Room
Audience:
  Adults     Adults - Seniors 55+  
Categories:
  Adult > Fitness & Exercise  

Registration is required. There are 10 seats available.

Library Hours

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Time Zone: Eastern Time - US & Canada (change)

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5:30pm - 6:30pm, Meeting Room.
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10:00am - 11:00am, Meeting Room.
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10:00am - 11:00am, Conference Room.
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11:00am - 11:30am, Children's Area, Teen Room.
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12:30pm - 3:30pm, Conference Room.

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